Through the Mind

Train your mind like you train your body to unlock your full performance potential.

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Under Armour Makes You Better

Go Under the Armour

Too many athletes only train their body, missing the key mental side of performance. That's why we're bringing you the essential mind training tools elite performers use to reach their goals.

Up your game with our audio and visual exercises, interactive tools and techniques to help you unlock your personal best.

Start Training

Whether you’re training, competing or recovering, we have the tools that can help you get better. But just start with one. Commit to it. And grow your daily practice from there.

Train

Go get after it! It’s time to fill out your training routine with exercises that set you up for success.

Compete

It's your time to shine. Prime yourself to compete with skills that will help you on game day.

Recover

Take a breath and take it all in. Recover from competition like the pros do by resetting your mind.

1. Gervais, 2003

2. Hall, C.R., Schmidt, D., Durand, M. and Buckolz, E., Imagery and motor skills acquisition. In Imagery in Sports and Physical Performance (edited by A.A. Sheikh and E.R. Korn),. Amityville, NY: Baywood. (1994)