Under Armour Makes You Better
Too many athletes only train their body, missing the key mental side of performance. That's why we're bringing you the essential mind training tools elite performers use to reach their goals.
Up your game with our audio and visual exercises, interactive tools and techniques to help you unlock your personal best.
I didn’t reach my goals just by training my body, but my mind as well.Michael Phelps
Mental skills training has been linked to increased confidence and performance under pressure.1
Visualization exercises have been proven to increase motor skill acquisition, speed and accuracy.2
Whether you’re training, competing or recovering, we have the tools that can help you get better. But just start with one. Commit to it. And grow your daily practice from there.
Go get after it! It’s time to fill out your training routine with exercises that set you up for success.
It's your time to shine. Prime yourself to compete with skills that will help you on game day.
Take a breath and take it all in. Recover from competition like the pros do by resetting your mind.
1. Gervais, 2003
2. Hall, C.R., Schmidt, D., Durand, M. and Buckolz, E., Imagery and motor skills acquisition. In Imagery in Sports and Physical Performance (edited by A.A. Sheikh and E.R. Korn),. Amityville, NY: Baywood. (1994)